So, since I wasn't going to take any smoke breaks, but still had the time for my breaks, I went out and walked around the complext twice. That ran me about 12 minutes. I used to get four 8 minute smoke breaks.
Um. Ow, my legs. I don't think I'll use the rest of my breaks today.
But this is the first exercise I've gotten in who knows when.
And I definitely need new shoes. I've been talking about it since Sept. I think I'll swing by Wally World after work.